About Me:

My name is Holly Strange and I'm a speech-language pathologist in Baton Rouge La.  I am the owner of and clinical supervisor at Comprehensive Speech Therapy.  I grew up in Baton Rouge, lived in Texas for a while during graduate school at Baylor University and then Virginia where I finished my speech therapy training, but made my way back home pretty quickly thereafter.  I’ve spent all of my life on and off diets and have tried them all, from Atkins to a liquid diet. Like most people, I would lose weight only to put it back on and then some and had just accepted that as my lot in life. Then about 3 years ago I broke my foot and was non-weight bearing for six months and in a cast for ten months and during that time the pounds piled on faster than ever and I was miserable. When I decided enough was enough I went through about three different diets that I had done in the past and was not losing much weight at all. I then decided to go old school, weight loss 101: calorie counting.

As a working therapist that owns my own company, I stocked up on store bought, low-calorie frozen meals because I am, more times than not, too busy to cook. I was all in and totally committed and I lost about 12 pounds in three weeks eating my frozen meals. I was really excited and decided my fingernails were splitting and cracking because I wash my hands so much and my hair was falling out because of hormones. When my skin started to break-out I became a little more concerned,  and when the fatigue set in I could no longer deny that my frozen meal plan was not going to work – the preservatives were playing havoc with my body and so I knew I had to find another option.

While I was eating my frozen meals, I kept seeing references to Sensible Portions Weight Loss Meals on Facebook. After research, I was thrilled to learn that the calorie restricted, perfectly portioned, ready to eat meals fit in perfectly with my on the go lifestyle. They offered the ease of the frozen meals without the preservatives, sodium problems and health risks so I decided to give it a try in spite of the fact that I am one of those “picky eaters”. While I love the meals and have lost quite a bit of weight so far (over 50 pounds in about 6 months), the best part of the program is the inspiration that is the company owner Ingrid Rinck, the support of the Sensible Meals community, and the changes that it has made to the way I think about food portions that will forever be a part of my life.

When I was asked to join the Sensible Meals team as a coach, I actually shocked myself when I said yes. I am very private as a rule and sharing my weight loss journey and before and after pictures is one of the hardest things that I have ever done. The fact that I decided to do this and put myself out there is testament to how much I believe in this meal plan and way of life. I wouldn’t be a part of something I didn’t believe in wholeheartedly. As I said before, I am a busy small business owner already but the opportunity to help people change their own lives the way this has changed mine was such an exciting opportunity that I could not pass it up. The older I get, the more I realize that helping each other get through life is truly what it is all about and if sharing my journey helps one person feel better about themselves then it is worth it.
Why choose me as an ambassador? Why sign up with me directly? What's the point of an ambassador? In a nutshell - I'm here to provide you with a more personal experience. I'm a real person that you can call or text anytime, I know what it is like to struggle with weight (my whole life pretty much), I've lost over 50 pounds (so far) on Sensible Portions (and I've tried pretty much everything out there) and I'll be here for you as much or as little as you would like providing support and cheering you on. Ill know your name when you call and Ill know as much or as little as you would like me to know about your goals and struggles.  I'll answer your questions and messages night and day and I'm happy to talk to you on the phone if you prefer. I can help you find someone to pickup your meals if you get in a bind or find someone looking for extra meals and wants to buy yours if you forget to cancel.  Ill help where I can and find out where we need to go to get help with the things that I cannot.  My goal is to share my story, things I've learned, how Sensible Meals work, and other health and weight management tips with you to help you reach your goals! I also do give aways and prizes for my team members and have some exciting things in store for 2017 so stay tuned.....Team Be Healthy with Holly is doing amazing and would love for you to join us! ​​
😍3 pounds lost, 25 pounds down, 60 pounds gone, more energy, smaller clothing sizes, love the chicken and artichoke, OMG the waffles, best diet I have ever tried  😍 these are just a few of the texts I receive each week from my people. Amazed and inspired and loving having all of you with me! 
Healthier, stronger, better, together 💚 XoH